Diary of a Liver Cleanse. The week of 19th March 2012 I started to get really frustrated with not be able to practise yoga asana (or do any exercise for that matter) due to an injury. I was browsing a … Continue reading →
Most people (in the western world) have grown up using cereals for breakfast. I remember Kellogg’s Frosties, Kalaspuffar (swedish name for some sugary rice puffs) and others. All over the packages you can see health claims ranging from high in vitamins to … Continue reading →
Tuesday 20th March Today I was going to do a short run and ran around my local cemetery (very peaceful) for about 45mins, I am unsure of the distance as I couldn’t get my gps on my Blackberry to work. … Continue reading →