Wow, until I signed up for the In and Out sessions at Nordic Balance I had no idea how much could be achieved in half an hour. I’m something of an exercise fiend, so it’s credit to the team at Nordic Balance that I found each and every session a challenge. I learnt new techniques […]
The Nordic Balance team offer the full package when it comes to blitzing your fitness levels, flexibility and, most importantly your waistline! The team is small so it feels like everyone, from the yoga teacher to the personal trainers is clued up on your progress and goals. The Body Refurb package never lets you get […]
We are one of the leading London sports massage therapy teams providing sports massage in London. Everyone at some point suffers from pain, be it neck pain, back pain, sports injury or injury at work.
But not all pain or injuries will heal themselves and sometimes we need help from a pain specialist to help relieve the aches and pains.
Sports Massage therapy is the management, manipulation and rehabilitation of soft tissues of the body including musicales, tendons and ligaments. Find out more about how Sports Massage can help you...