team


blog

3 Pilates Exercises for Everyday Living

Olivia, one of our super-star Pilates teachers and an excellent personal trainer to boot, finds t...

Read More

The £5 Lunch Challenge- Itsu Chicken Rice Bowl

Before you read this review, I must warn you that I am rather fussy when it comes to food. I l...

Read More

Free gym membership for a year- our 3rd winner!

It's the 22nd January which means it's time to announce our next winner of free gym membership...

Read More

locations


email:info@nordicbalance.co.uk call:0207 735 2177