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Our Head Trainer and Nutritionist

From a young age I have been very active with a passion for sport and fitness and I went on to play a range of sports at a competitive level including football, swimming, volleyball and athletics. Motivated and enthusiastic, I thrive on assisting people to reach their targets drawing on the 10 years experience I have in the industry. Since receiving my diploma in personal training, sports massage therapy and Nutrition I have continued my studies and consider myself a student of sports and nutritional science and human movement. I am consistently learning new theories and practices that I can apply with my clients. There is always something new to learn and I enjoy reading and researching old and new methods and theories. During my time I have worked with a broad range of clients to help them achieve their health and fitness goals including weight loss, strength increase, injury recovery and muscle gain. I have worked with clients that play a range of sports including football, rugby, athletics, triathlons, marathons and boxing to which I apply a very sports specific approach. I am ABAE qualified in boxing coaching and have taught in schools as part of an initiative to promote social inclusion through sport. I joined Nordic Balance in 2009. Whilst here I have been privileged to have trained with some amazing people and have been exposed to many of life’s lessons from them. In turn I’m confident I continue to help my clients on the road to leading a happier and healthier life.

Qualifications

  • Diploma in Personal Training level 3
  • Diploma in Nutrition
  • Diploma in Sports massage therapy
  • Outbox boxing coach level 1&2
  • YMCA circuit training
  • Premier stability ball training
  • ABAE boxing tutor
  • Chek core conditioning
  • REHAB trainer level 1/2
  • Vivo Barefoot Running coach
  • OLF Olympic Lifting Coach
Simon White
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Book a class with Simon White
Take A HIIT!
»Starts: 13:00 - 13:30
»Duration: 30 minutes
»Trainer: Simon
Book a training session with Simon White
Use our online booking system to book a training session with simon. Or if you'd prefer, feel free to call 0207 827 5735 to book in with us directly.

My specialisms

Strength and conditioning, functional movement, nutrition, Olympic Lifting, boxing