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Super duper yoga teacher

Liz Joy Oakley is a yoga alliance certified teacher based in London specialising in Hatha and Vinyasa Flow. After studying Yoga at the Agama School in Rishikesh, India whilst travelling Liz moved to Bali to work at the Safe Childhoods Foundation, a charity committed to combatting child trafficking. Here she completed her 200 hour YTT at the Sadhana Yoga School in 2014 before returning to London in 2015 where she began teaching a range of classes. Liz is passionate about helping people achieve a healthier, happier lifestyle and aims to cultivate joy through her work. She now works as a yoga teacher in London whilst also facilitating workshops and events based around mental health, happiness, nutrition and wellbeing.

Qualifications

  • Agama Yoga School in Rishikesh - First Level Intensive Training
  • Sadhana Yoga School in Bali - 200 hour TTC
  • Tri Yoga in London - 8 week Mindfulness Course
Liz Oakley
Featured
Book a class with Liz Oakley
Dynamic Hatha Flow Yoga Class
»Starts: 17:30 - 18:30
»Duration: 1 hour
»Trainer: Liz O
The Mindful Spine
»Starts: 18:30 - 19:30
»Duration: 1 hour
»Trainer: Liz O

My specialisms

Dynamic Vinyasa Yoga Hatha Flow Yoga

Today's Classes
Monday 24th April
Back To Basics Pilates Class
»Starts: 11:00 - 12:00
»Duration: 1 hour
»Trainer: Marta
Power Pilates
»Starts: 11:15 - 12:00
»Duration: 45 minutes
»Trainer: Class
Dynamic Hatha Flow Yoga Class
»Starts: 12:00 - 13:00
»Duration: 1 hour
»Trainer: Liz
Nordic Blast Class
»Starts: 13:00 - 13:45
»Duration: 45 minutes
»Trainer: Katie
NordicFit
»Starts: 13:30 - 14:15
»Duration: 45 minutes
»Trainer: Mike
Beginners Yoga
»Starts: 13:45 - 14:45
»Duration: 1 hour
»Trainer: Liz
Core Galore!
»Starts: 17:00 - 17:30
»Duration: 30 minutes
»Trainer: Katie
Mat-based Pilates Class
»Starts: 17:30 - 18:30
»Duration: 1 hour
»Trainer: Marta
Mat-based Pilates Class
»Starts: 18:30 - 19:30
»Duration: 1 hour
»Trainer: Marta