Alessandro is our on-board Italian Stallion, known for giving tough sessions while getting you smiling all the way!
Aliz’s training methods are based on Lifestyle Moves; meaning that she focuses on moves that aim to strengthen muscles that you use in your everyday life. She will take you to places you have never been before!
Simon has more experience than you can shake a stick at and can work with you if you're 7 to 70
Katie joins us from up Norf and brings a wealth of experience, a super bubbly personality and loads of energy to the team. Whether it's pumping iron, getting your sweat on or something in between, the Katie can help!
Andy practices a broad spectrum of techniques and approaches, addressing more than just the mechanical parts of the patients' pattern. His approach ranges from direct structural techniques to increase movement locally, to more subtle cranial osteopathy to influence the whole body.
Rehabilitator, Sports and Massage Therapist, Pilates teacher and gym manager- is there nothing this lady can't do?!
Dr Matthew Pigden (DC) graduated with a first class degree in Chiropractic from the Welsh Institute of Chiropractic in 2002. He also has a BSc(Hons) degree in Applied Sports Science.
Functional training at it's best!
In my group classes you can expect to sweat, to stretch your body and work into those ‘hard to get to’ muscles. You will explore inversions like headstands and other poses you never thought possible, gaining a greater understanding of your body and mind having fun in the process.
Hatha and Vinyasa flow super yoga teacher!
The head of our physiotherapy world. JV can work with you no matter the issue...
Super Director, Amazing Trainer (and even better mum!)
No-one really knows what Pierre does, but he does like to push buttons. He can also wield a screw-driver, although is more of a liability than anything else!
0207 827 5735
To book a tour, speak to Pierre, Jo or Jo. We look forward to welcoming you to our gym!