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Why do I like to train at Nordic Balance? It’s fun, it’s challenging, and it’s thoughtful.

I enjoy the variety and whilst it can be tough and at times uncomfortable, my training is always targeted and varied according to my very specific needs.

There is great deal of thought and technical knowledge going into my sessions. It’s a small gym and everyone is very friendly and very positive — we have a lot of laughs!
Philip
7 Day Class Schedule
Rocket Yoga
»Starts: 07:15 - 08:15
»Duration: 1 hour
»Trainer: Liz
Core Galore!
»Starts: 11:30 - 12:00
»Duration: 30 minutes
»Trainer: Katie
Fighting Fit
»Starts: 12:00 - 12:30
»Duration: 30 minutes
»Trainer: Simon
Mat-based Pilates Class
»Starts: 12:30 - 13:30
»Duration: 1 hour
»Trainer: BB
Burn It!
»Starts: 13:30 - 14:15
»Duration: 45 minutes
»Trainer: Aliz
Dynamic Vinyasa Yoga Class
»Starts: 13:30 - 14:30
»Duration: 1 hour
»Trainer: Liz
The 300 Challenge
»Starts: 17:00 - 17:30
»Duration: 30 minutes
»Trainer: Alessandro
Nordic Blast Class
»Starts: 17:30 - 18:15
»Duration: 45 minutes
»Trainer: Katie
Back To Basics Pilates Class
»Starts: 17:30 - 18:30
»Duration: 1 hour
»Trainer: Marta
Mat-based Pilates Class
»Starts: 18:30 - 19:30
»Duration: 1 hour
»Trainer: BB