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Nordic Balance Health & Lifestyle

Our team of specialists have come together to give you expert tips, guidance and opinions across a wide variety of topics. Read on for information on topics like wellbeing, mental health, nutrition, sports rehabilitation, training, injuries and more!

Latest Articles

November 11th 2019

Nordic Balance Abbeville Road Grand Opening

After what felt like an eternity way too many dealings with solicitors and the local council more grey hairs and a glass of wine or to calm the nerves we've finally managed to have our second baby Nordic Balance Abbeville Road nbsp Located on Abbeville Road Clapham our lovely new...

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October 29th 2019

How to Get Fit for Ski Season

If you are someone who can't wait for the temperature to drop so that you can hit the slopes you may be thinking about how to get fit for ski season Because the majority of us only ski a few months of the year and because skiing involves so many...

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October 22nd 2019

What is Cranial Osteopathy?

Cranial Osteopathy is a very gentle speciality within Osteopathy particularly useful for the treatment of children but can be used to treat patients of any age It can be helpful if a child has had a difficult birth or for those unsettled babies and children Cranial Osteopathy works with the...

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October 8th 2019

How Does Shockwave Therapy Work?

How does Shockwave Therapy work in the rehabilitation of major sports injuries Our expert Osteopath Andy Mansfield explains nbsp The term Shockwave Therapy may sound scary but it really isn t Also known as Extracorporeal Shockwave Therapy ESWT it passes a wave of audible mechanical energy through the skin via...

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