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Feel good, look great- in that order.

We offer a complete, 360 degree approach to Personal training. Our Personal Training team, based at our gym in St James’s, SW1, is carefully selected to provide for every goal imaginable, which means that you’ll receive training that’s tailored to you and your goals.


Our clients often work across 2 or 3 of the team at the same time, with each team-member specialising in a specific area. What does this mean for you? You’ll have us with you for every step of the way on your fitness journey. You’ll have access to the pooled knowledge of our team, which means your training will adapt to you, as you go through life.


Get in touch with us today to book in for a consultation. We’d love to find out more about your goals and explain how we can help you. 


Note that you don’t need to be a member of our gym or the In and Out, in order to be able to train with our trainers. 


Reach your goals
Someone to motivate you
Know you're doing the right thing

Programme benefits

  • Work with a range of experts
  • Training tailored to your needs
  • Measurable and trackable results
  • Make fitness a way of life
Personal Training

Feel great, look good! Get in touch today

Your Exclusive Invitation

We invite you to come along to the Nordic Balance Club for an exclusive tour of the facilities and to
discuss your health goals with our expert team.

Find Us

Formal entrance at No. 4 St James’s Square, London, SW1Y 4JU
Informal entrance, located at the very end of Babmaes Street, SW1Y 6HD