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All Training

360 Degree Running Analysis

Get back on track with our 360 Degree Running Analysis. Working in partnership with renowned Harley Street Podiatrists, our team of experts will use the latest technology to help you to achieve a pain free and efficient gait.

Get back on track

Bike Fitness Programming

Take your cycling to the next level with our Bike Fitness programme.

Ride Smart

Chiropractic

Our Chiropractor, Dr Paul Carless and has a wealth of experience dealing with clients from all walks of life- from professional athletes and climbers to those suffering from acute injury and pain.

Restore your body's natural balance

Dry Needling

Dry Needling provides a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles.

A fast and effective route to pain relief

Injury Rehabilitation

We can provide a 360 degree approach to injury rehabilitation, and can provide you with treatment from acute stage, through to exercise rehabilitation and then ongoing prevention.

Returning you to
full health

Natural Therapies

Nordic Balance offers an integrated approach to health and wellness. Our Physiotherapists and Osteopaths can work with you, from acute injury through to exercise rehabilitation, and are covered by all health insurance companies.

Your first step towards being pain free

Nutrition

We believe that the key to sustained, long term healthy living comes through balance- eating a healthy, balanced diet, enjoying the occasional treat but being in control of what you eat and drink. These are key to helping you to manage your weight and maintain a healthy balance.

The key to healthy living

Osteopathy

Nordic Balance Osteopathy is covered by all health insurance companies and can treat a variety of conditions including neck or back pain, joint or muscular pain, sports injuries, recurring headaches and more. Get in touch today to take your first step towards and healthy and pain-free life.

Gentle and effective treatment of pain

Personal Training

We offer a complete, 360 degree approach to training. Our team is carefully selected to provide for every goal imaginable, which means that you'll receive training that's tailored to you and your goals. Look good, feel great- in that order.

Feel good, look great- in that order.

Physiotherapy

Nordic Balance Physiotherapy can play an integral part in the prevention and management of all sports and day-to-day injuries. We work with all major health insurance companies.

You're in safe hands

Pilates

Explore your core with our team of mat-based Pilates experts. Whether it be small group or 1-2-1, we can tailor your practice to your needs.

Explore your core

Podiatry & Chiropody

If you are experiencing any toe, foot, ankle or lower limb pain, then it is likely you need to see a Podiatrist for assessment and diagnosis.

Specialist treatment and tailored care

Sports Conditioning

Whether you're cycling, running, swimming, climbing Everest, swimming the Channel, doing a challenge or just want to win- we'll build you up and get you ready for your big day.

Improve your performance

Sports Massage

Ease your tired muscles with our highly trained therapists. Whether you're training for an event, or just need to destress and unwind, we can help you.

Ease your tired muscles

Transformation

Our Transformation package will change you and the way you live your life. Training, recovery, food, sleep and overall activity levels- we keep our finger on your pulse and get results.

Transform your life with Nordic Balance

Yoga

Nordic Balance offers a range of styles of yoga, taught either in a small class format or 1-2-1. From Iyengar to Dynamic Vinyasa (and everything in between), our teachers will help you to achieve your inner zen.

Find your inner zen

Your Exclusive Invitation

We invite you to come along to the Nordic Balance Club for an exclusive tour of the facilities and to
discuss your health goals with our expert team.

Find Us

Formal entrance at No. 4 St James’s Square, London, SW1Y 4JU
Informal entrance, located at the very end of Babmaes Street, SW1Y 6HD