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Pilates Mayfair

Pilates Mayfair

Welcome to Nordic Balance Pilates Classes in London.

Pilates focuses on improving posture and building your body’s core strength through a series of low impact stretching and conditioning exercises. It can be used to rebalance muscles and bring them back to their correct alignment, whilst also improving flexibility, tone and strength.

Pilates is suitable for everyone including pre- & post-natal women, those new to exercise or returning from injury, those looking to improve performance, or simply to relieve stress and tension. It can also be taught in small spaces so is ideal for those requiring training in their own homes.

 

Meet Our Pilates instructors in Mayfair

Pilates instructors MayfairPilates instructors London Mayfair

 

 

 

 

What Can Nordic Balance Pilates Do For You?

• Tone & Increase Flexibility • Develop Muscle Strength • Improve Fitness & Tone the Body • Improve Posture & Well-being • Improve Mobility • Core Strengthening • Improve Balance

Pilates Classes Westminster at Home or in the Studio

We now run classes in our gym in St James. These classes run from 6pm to 7pm on a Wednesday evening and have a maximum of 4 people per class. If you would like more information please download the following file Nordic Balance_classes Q&A . If you’re interested in joining then mail gym@nordicbalance.co.uk

Balancing your career, and finding time to stay in shape isn't difficult with Nordic Balance. We offer flexibile pilates classes in London at your home or at our state of the art Pilates studio in SW1. Bringing Pilates to Soho, Westminster, Mayfair, Marylebone, Chelsea, Knightsbridge, Holland Park, Pimlico, Victoria, Belgravia, West London, w1, w2, w3, w4, w5, w6, w7, w8, sw1, sw2, sw3, sw4

 

T: 0207 735 2177