Corporate
Wellness London
Nordic Balance offers a holistic approach to company wellness, delivered by a team of diverse and experienced professionals. We offer a range of services, tailor-made to the needs of your office. These services come together to create a complete life-style solution, providing employees with a wellness offering including Personal Training, Yoga, Massage (both Sports Massage and Indian Head Massage), Nutritional Advice, Pilates, Pre- and Post-Natal Training, Reflexology, Sports Conditioning, Rehabilitation and Reiki. We also help to cater to potential "HR hot-spot" areas like pregnancy in the workplace, disability and rehabilitation, or managing stress.
How it works
We focus on either personalised 1-2-1 training, or group training by running classes to cater to a larger group of employees. Our services can also be tailored around the facilities available in the office- where there are showers and changing facilities, we can offer the broad range of cardio vascular services (Boxing, Running, Weights), or alternatively focus on ‘less sweaty’ options (Yoga, Massage, Reflexology, Nutrition etc.)
We offer our services on a day or part day basis. This can be broken down into sessions of between 20 minutes and 1 hours, which helps to allow more people in an office the chance to share in the benefit. All sessions can be paid for in full or part subsidised by the employer, with the employee paying the balance if needed. It all depends on the needs of the office, your budgets, and what you're looking to achieve.
The benefits
Our services have been found to provide a tangible benefit that boosts employee morale, creates a positive and relaxed environment that's conducive to teamwork, increase productivity and help to reduce sick days. In a highly competitive work environment, where employers look to create a point of difference in the work place, the best employers are finding that employee wellness is a key driver to get and retain the best people. It's simple.
“What our clients say”
Nordic Balance has provided us with a ‘one-stop solution’ for our personal training requirements which we offer to all members of staff. They offer professional advice on both training and nutrition and our employees are continuously commenting on how much they find their sessions both stimulating and rewarding, even though tough at times! We have now had the opportunity of trialling all members of the Nordic Balance Team – Joanna, Sam, Marek and Voula – and we can openly confirm we have found them all to be excellent.
Sarah Wallder, Cantillon Capital Management
"Joanna Berggren has been a breathe of fresh air since hiring her as a Yoga instructor for the BBC workout sector. She is reliable, good professionalism, great time keeping and you can see she is really passionate about her work. I consistently get emails form my members tell me how good Joanna is as an instructor. I would always recommend Joanna to all my other Heath and Leisure organisations or to anyone how is looking for a brilliant instructor, 'Just Fab'"
Jermaine Phillips, BBC Lifestyle & Fitness Manager.
"Hiring Joanna has been fantastic for the whole team! She has really got to know everyone and has been able to tailor programmes with her wide range of skills so that everybody has been able to get involved. Being such a great listener means she is able to break through all our stresses and strains. I can't recommend her highly enough!"