Steph
Sports Massage Therapist and Personal Trainer
I’ve always found the human body fascinating, so working as a bodywork and movement therapist enables me to learn something new everyday which is why I love what I do. I first studied massage 6 years ago and continued on to study Sports Massage. It was with this that I realised how important massage is and how much it can help people, whether it was a niggling old injury or lower back pain which was causing them not to sleep at night.
I knew how to treat these problems with massage but wanted to learn more about preventing and treating them through exercise which lead me on to complete my Diploma in Personal Training with Premier Training International.
I definitely have a more holistic approach to the way I work, having the knowledge from being a massage therapist, personal trainer and nutrition really allows me to look at everything from all angles, allowing me to give you the best service possible and to pass my knowledge onto you to achieve amazing results!
Qualifications
VTCT Level 4 Certificate in Sports Massage
ITEC Level 3 Diploma in Sports Massage
Manual Lymphatic Drainage Massage
NASM Certified Personal Trainer
Premier Training International Level 3 Diploma in Personal Training
Premier Training International Level 2 Diploma in Fitness Instructing
Testimonials
Steph was recommended to me 6 months ago following a nasty fall which not only exacerbated some old injuries but also left me with whiplash. Her care and expertise have been vital to my recovery and to my getting fully mobile again. My twice weekly sessions have sometimes been tough but always enjoyable and more importantly have produced results. She has restored flexibility and mobility to muscles that I thought were destined to seize up forever! Her sense of fun and thirst for knowledge mean that sessions are always interesting. She is friendly, discreet, dedicated and utterly professional.
Rosemary King
