Linnea

Personal Trainer, Injury Rehabilitator and Pilates Teacher

I was born and raised in Sweden and have always been a very active person. I specialise in injury rehabilitation, an area in which I am particularly passionate. Working in the fitness industry has given me the opportunity to work with a wide range of people including; children, older adults, people with disability including a Para-Olympian athlete, cardio-respiratory clients, and numerous people wanting to change their lifestyle.

As a trainer I not only look at suitable exercises, but also nutrition, stress, sleep and habits that may well contribute to current health status. It’s about finding a lifestyle where you feel good on the inside as well as the outside. I believe everyone has the same rights to be healthy and live the life they always dreamt of.