0207 735 2177
info@nordicbalance.co.uk
Nordic Balance is a team of London health
and fitness professionals in SW1
Our blog
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10 important points to bear in mind when practising yoga poses
1) Even just stepping onto the mat can be a trigger for emotions to start arising; emotions that have no doubt been suppressed rather than fully embodied at the moment that they originally arose. This is normal and to be … Continue reading
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3 Pilates Exercises for Everyday Living
Olivia, one of our super-star Pilates teachers and an excellent personal trainer to boot, finds that a lot of her clients suffer from similar problems. One of the occupational hazards of modern day living means that lots of us spend … Continue reading
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The £5 Lunch Challenge- Itsu Chicken Rice Bowl
Before you read this review, I must warn you that I am rather fussy when it comes to food. I like to know what I’m eating, where it came from, and how was it prepared? Above all, I care about … Continue reading
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email:info@nordicbalance.co.uk call: 0207 735 2177
