*As featured in City AM, Fabric Magazine and www.runninginheels.co.uk*
Climb to the top of your career ladder by strengthening your physical and mental attitude with the In & Out Workout – the one to one fitness plan by Nordic Balance.
This bespoke 30 minute high-intensity express exercise cleverly fits in to your lunch-hour to suit your hectic work schedule or busy lifestyle.
Personalised by your very own trainer to deliver highly effective results, these energy boosting sessions help alleviate stress and can ward off that dreaded afternoon slump and in turn increase levels of productivity to put you ahead of the rat race.
These perfect pit-stop sessions literally get you straight in and out; allowing for you to leave your desk, warm up, work up a sweat, shower and get back to the office in good time. This is ideal for any workaholic who is keen to shape up, get noticed and makes those office heads turn! It also serves as a neat bonus for those who need to clear the rest of their day for other commitments.
The In & Out Workout is also an affordable and flexible way to have your own personal trainer since no gym membership is required. So whatever your job title, In & Out is sure to get you on track to the top.
The In & Out Workout is £32.50 per session (when you buy a block of 10 sessions) and comprises 3 X ½ hour sessions per week.
Here’s what Liz Newman, Editor of Fabric Magazine, had to say about the In and Out Workout:
“Wow, until I signed up for the In and Out sessions at Nordic Balance I had no idea how much could be achieved in half an hour. I’m something of an exercise fiend, so it’s credit to Kristelle that I found each and every session a challenge. I learnt new techniques and improved my stamina and endurance, but most importantly I had great fun. Oh, and the best bit? A slimmer, lighter me after only a month – amazing! Thank you.”
For more information or to book in for a free consulation, email info@nordicbalance.co.uk or call 0207 735 2177.
