Category Archives: Massage

This is a question I get asked all the time by my inquisitive clients. I have seen for myself over the years how massage has helped people with many problems that have not been improved by other kinds of therapy. … Continue reading →

Posted in Massage, Steph, Uncategorized | Tagged , , , , | Leave a comment

Welcome to Steph, our new super-star massage therapist who has recently joined us from up norf. She’s one of the best massage therapists we’ve come across in our many years, and we know you’re going to like her too! In … Continue reading →

Posted in Massage, Pierre, Rehabilitation, Special Offers, Steph, Uncategorized | Tagged , , , , | Leave a comment

Most people experience Low Back Pain (LBP) at some point in their life. If you have never had pain in your back then you are one of the very few lucky people. LBP is one of the most commonly used … Continue reading →

Posted in Lucja, Massage, Personal Training, Rehabilitation, Yoga | Tagged , , | Leave a comment

Click here to read April’s newsletter, featuring exciting things like: The In and Out workout Our Blogs £30 Sports Massage Our version of the Tough Guy challenge and more…

Posted in Boxing, Classes, Exercise tips, Massage, Newsletters, Personal Training, Pierre, Special Offers, Uncategorized | Leave a comment

The notion of touch and its uses for healing has been a part of human culture for hundreds of years, manual therapy and specifically massage has managed to stand the test of time and proved to be a highly sort … Continue reading →

Posted in Massage, Rehabilitation | Tagged | Leave a comment