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Posted in Boxing, Classes, Exercise tips, Pierre, Pilates, Uncategorized, Yoga
Tagged boxing london, London Fitness classes, pilates london, yoga london
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The clocks have gone back and that means Christmas is just around the corner. It also means Christmas parties, and in an effort to help you pre-emptively beat the Festive Flab we’re offering a special deal on our classes. For … Continue reading
Posted in Boxing, Classes, Exercise tips, Uncategorized, Yoga
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Too often in gyms we see the guy or girl in the corner banging away on the punch bag. Have you ever thought to yourself- they are making a lot of noise and the bag is swinging around like crazy… … Continue reading
Posted in Boxing, Classes, Personal Training, Simon
Tagged boxing, boxing london, coaching, teaching
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Click here to read April’s newsletter, featuring exciting things like: The In and Out workout Our Blogs £30 Sports Massage Our version of the Tough Guy challenge and more…
Due to popular demand we have now added another Boxing class, which is on Mondays at 5:30pm. These fun workouts combine the more technical elements of boxing with a good cardio workout, and are perfect for men and women of … Continue reading
Posted in Boxing, Classes, Pierre, Simon, Uncategorized
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