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Monthly Archives: April 2011
Click here to read April’s newsletter, featuring exciting things like: The In and Out workout Our Blogs £30 Sports Massage Our version of the Tough Guy challenge and more…
With the clocks having just gone forward, it is about time we start preparing for summer and there’s no better way to get into the summer spirit than by getting into a swimming pool! I know you’re thinking “This South … Continue reading
Posted in Exercise tips, Rehabilitation, Uncategorized
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Click here to read the review of our Body Refurb program, done by Sharon Marshall (of ITV fame).
Posted in Media, Personal Training, Special Offers, Uncategorized
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