Contact Call
Menu

Nordic Balance Health & Lifestyle

Our team of specialists have come together to give you expert tips, guidance and opinions across a wide variety of topics. Read on for information on topics like wellbeing, mental health, nutrition, sports rehabilitation, training, injuries and more!

Latest Articles

January 14th 2020

Yoga as a Holistic Approach for Your Health & Wellbeing

Yoga as a Holistic Approach for Your Health Wellbeing written by Rosemary Kemp The physical aspect of yoga which we have come to know as the different postures doesn t just target the body It is also a workout for the mind and the spirit This makes yoga a holistic...

READ MORE

, , , ,

Categories

Featured Articles

January 8th 2020

How to Avoid Common Running Injuries

It is the start of a new year and the London Marathon is just around the corner For thousands of people its peak time to slip on their trainers and hit the road We are all aware of the benefits of running We can increase cardiovascular fitness and enhance feelings...

READ MORE

, , , , ,

November 11th 2019

Nordic Balance Abbeville Road Grand Opening

After what felt like an eternity way too many dealings with solicitors and the local council more grey hairs and a glass of wine or to calm the nerves we've finally managed to have our second baby Nordic Balance Abbeville Road nbsp Located on Abbeville Road Clapham our lovely new...

READ MORE

, , ,

October 29th 2019

How to Get Fit for Ski Season

If you are someone who can't wait for the temperature to drop so that you can hit the slopes you may be thinking about how to get fit for ski season Because the majority of us only ski a few months of the year and because skiing involves so many...

READ MORE

, , , , , , , , , ,